Drugstore Inserts vs. Custom Orthotics
Walk into any pharmacy, and you are greeted by a wall of colorful shoe inserts. Gel pads, foam cushions, and so-called “custom fit” kiosks promise to solve your foot pain for $20.Â
-
-
The Bunion Breakdown: Why It Hurts and How to Stop It
You slide on your favorite pair of shoes, but instead of a comfortable fit, you feel a sharp, restrictive pinch. A bony, prominent bump has formed at the base of your big toe.
-
Do You Have Tendonitis?
You pushed yourself hard during a weekend run, joined a new tennis league, or simply spent a long day on your feet. The next morning, you expect your legs to feel a little heavy. But as you step out of bed, your ankle or heel is throbbing.
