Heel Pain
Heel pain can make even the simplest steps uncomfortable, often interfering with your daily routine and overall mobility. At Pomona Valley Podiatry, Dr. Brian O’Neill conducts a detailed evaluation to identify the source of your discomfort and determine the underlying cause. His goal is to relieve pain, restore function, and help you move comfortably again.
What is Heel Pain?
Heel pain affects the heel, foot, and sometimes the Achilles tendon, and is commonly caused by repetitive stress, overuse, or strain on the supporting structures of the foot. It is most often associated with Plantar Fasciitis, a condition involving inflammation or degeneration of the Plantar Fascia, though it may also be linked to Achilles Tendinitis or other soft tissue issues. Clinically, heel pain refers to discomfort localized at the bottom or back of the heel due to inflammation, micro-tearing, or mechanical overload. Patients often experience sharp, stabbing pain with the first steps in the morning, tenderness when pressure is applied, stiffness in the foot or ankle, swelling, and discomfort that may improve briefly with movement but worsen after prolonged standing or walking.
Common symptoms of Heel Pain
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- Sharp, stabbing pain in the bottom of the heel
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- Pain with the first steps in the morning or after resting
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- Pain that worsens after long periods of standing or walking
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- Tenderness when pressing on the heel
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- Stiffness in the foot or ankle
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- Swelling around the heel
How We Treat Heel Pain
Heel pain is diagnosed through a review of symptoms and medical history, along with a physical examination to assess tenderness, inflammation, and movement-related discomfort. A diagnosis is sometimes supported by imaging such as X-rays or ultrasound to identify the underlying condition. Less severe cases often respond well to stretching, supportive footwear, and activity modification to reduce strain on the heel. Moderate cases may benefit from custom orthotics, physical therapy, and anti-inflammatory treatments, while more persistent or severe cases can require immobilization, targeted injections, or other advanced therapies, with surgery considered only when conservative measures are unsuccessful.
Why choose
Pomona Valley Podiatry?
At Pomona Valley Podiatry, treatment for heel pain focuses on identifying the root cause and providing targeted care to support long-term relief. Dr. Brian O’Neill tailors each treatment plan to your specific condition and activity level, using a combination of conservative therapies and advanced options when needed. His approach is designed to reduce discomfort, restore healthy movement, and help you return to your normal activities with confidence.